John O'Regan's Blog. Training, Travelling, Running and Racing.
Tuesday, May 12, 2009
For the Jet Lag.
Up at 6am, had breakfast and went for a walk around Darling Harbour. Met up with Rob and the meet and train group in the Domain for a 6K Fartlek session. A good tough run and I cooled down with a 2 mile run back to my hotel via Darling Harbour. My IT band is still a bit tight so i'll probably take it easy tomorrow.