This week was a bit hit and miss with very little running although I did manage 3 days of cycling to and from work. Didn't mind too much as it was my last week of rest before focussing on my training for this year's Dublin Marathon. I was a bit dissapointed with my cycling because for some reason the journey time was getting longer even though the effort was feeling the same but no big deal as I'm not a cyclist. My week went a bit like this:
Monday:
6.4K very easy miles with my son cycling alongside
Tuesday:
38K Cycle to and from work.
Wednesday:
Cycle to and from work.
Thursday:
Cycle to and from work.
Friday:
19.2K easy run from work to home
Saturday:
12.8K Short track session and easy miles to cool down.
Sunday:
11.2K run in the Wicklow mountains + 11.2K easy run along the Royal Canal towpath.
Tomorrow starts my 18 week schedule leading up to the Dublin Marathon starting with an easy run.
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