Showing posts with label Tenzing Hillary Everest Marathon. Show all posts
Showing posts with label Tenzing Hillary Everest Marathon. Show all posts

Tuesday, October 18, 2011

Mark Pollock. Run for Mark in the Dark

Training Run with Mark Pollock at Dingboche in Everest Region in preparation for Tenzing Hillary Everest Marathon 2007.

For over a decade Mark Pollock was known as an inspiration, an adventure athlete competing in the world’s harshest environments despite being completely blind.  

As part of regaining his identity after losing his sight he chose to take on spectacular challenges. He has survived the sub-zero temperatures of Antarctica as he raced to the South Pole over 43 days. He suffered the scorching heat of the Gobi Desert, completing six marathons in one week in “The Race of No Return”. He has competed in races on the frozen Arctic Ocean at the North Pole, through the desert lowlands of the Syrian African Rift Valley to the Dead Sea and at altitude at Everest base camp. He also has two Commonwealth Games medals for rowing under his belt.

In mid-2010, Mark’s business was thriving with a full calendar of motivational speaking events ahead. He was in the process of writing his second book and he was due to be married.

On the night of the 2nd of July 2010 everything changed. He fell from a second story window fracturing his skull, some ribs and breaking his back in a number of places. Mark was taken to intensive care where injuries such as bleeds on his brain and a suspected torn aorta one by one healed becoming less and less significant beside the fact that Mark could not feel or move anything below his belly button. An MRI confirmed damage to his spinal cord where two of his vertebrae had burst in the fall. Mark was transferred to the National Spinal Injuries Centre at Stoke Mandeville in England, where spinal surgeons stabilized the bones in his spine with metal rods.
Mark spent 7 months suffering an onslaught of kidney and heart infections, which brought weeks of temperatures and pain and a 3 stone weight loss. Mark’s bones eventually healed but medicine can do nothing to repair a damaged spinal cord and Mark was discharged to The National Rehabilitation Hospital in Ireland in February 2011.
The Run for Mark night time event is being held simultaneously
in Belfast, Dublin, Cork and Galway at 7:30pm on 16th November. We want as many people to engage in this worthwhile event to help raise funds to assist with the capital and ongoing costs associated with Mark Pollock's spinal injury. Every run also has a walking option which is half the distance of the full 8-10k run (distances slightly vary by location). To find out more about the event nearest you and register online, please click on Dublin, Belfast, Cork or Galway to see the route map and location venue. - If these details have not been populated it is due to the exact route not being confirmed with the council. However you can still register!

Register Now for the Run for Mark in the Dark at Your Preferred Event Location of Dublin, Belfast, Galway or Cork and find out all the details for your race by clicking here.

Download a poster by clicking here.

For further information, please contact info@markpollocktrust.org.

Friday, May 29, 2009

Reminiscing

This day last year I was running along the Inca Trail from from the point known as Kilometre 88 to Machu Picchu.  The race started just inside the Machu Picchu National Park at the Inca ruins of Llactapa (Town on the Hillside at 2600M) and finished at what must be the most amazing finsh line for a Marathon.

Coincidentaly, this day 2 years ago I was running in the Tenzing Hillary Everest Marathon from Everest Base Camp (Altitude 5356M) to Namche Bazzar with Mark Pollock.
Namche Bazzar





Monday, May 25, 2009

Time to start training again.



I'm home almost a week and yet again finding it hard to start training again.  I'm well used to this feeling as it has happened so often and always when I've finished my main event of the year but I've learnt how to deal with it.  
This day 2 years ago I was trekking to Gorak Shep in the Himalaya en route to Everest Base Camp and the start of the Tenzing Hillary Everest Marathon with Mark Pollock.   This was the race that has tested me mentally like no other and when I returned home i was drained and found it harder than ever to get back into a training routine.

Three weeks before the Everest Marathon we both ran the Dead Sea Ultra Marathon and after returning home we immediately continued with our training routine because we knew there was another event to train for and we had a definite date so knew not training wasn't an option.
  Returning from Everest we had nothing planned for the rest of the year so there was no reason or urgency to get back into a routine.

The catalyst to get me moving again was signing up for a series of races in the Phoenix Park and then the Dublin Marathon and to help get back into a training routine I would drive to the Phoenix Park and run in a running environment.  

If you click on Mark's name you'll see the race report from the Everest Marathon along with links to Mark's other events.
The photo above was taken between Gorak Shep and Everest base Camp on the Khumbu Glacier as we took one of many breaks.  What you see is called Glacial Moraine and it was a nightmare to travel over.