2012. Here we go..

First race of the year will be the Donadea 50K on Saturday 18th Feb which I'll use as a fast paced training run and a benchmark session on the way to some yet to be confirmed races.  I've turned down a request to pace the London Marathon and have also ruled out some club and county races as I want to concentrate a bit more on building a stronger base on which I can improve on my race results from last year.