John O'Regan's Blog. : The 10 laws of injury prevention from RunnersWorld.com

John O'Regan's Blog.

John O'Regan's Blog. Training, Travelling, Running and Racing.

Monday, February 22, 2010

The 10 laws of injury prevention from RunnersWorld.com

The 10 laws of injury prevention from RunnersWorld.com

John O'Regan at 8:42 PM

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About Me

John O'Regan: I started running in April 2001 and since then have competed in some of the most extreme Marathons and Ultra Marathons in the World taking in the 7 Continents. I now run competitively and have represented Ireland in Trail, 100K and 24-hr Races. In this blog I will feature my running adventures.

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