Not enough hours in the day to do all you want to do? Exercising for 60 minutes per day can seem time-consuming especially when we feel tha...

The 12th IAU 24 Hour World Championships took place in Belfast Victoria Park on July 01st/02nd 2017.  This was thanks to Ed Smith, t...

Team Ireland at the 24 hour World Championships 2013. With the 24 Hour World Championships (incorporating the 24 Hour Irish Champion...

Well you can't do the same thing all the time and expect a different result meaning you need to change things around a bit and sp...

Volcano Marathon 2015 (Official Video) from North Pole Marathon on Vimeo .

PHYSICAL HEALTH Original article available here . Irish International Ultra Runner John O’Regan explains how he helped tra...

Over the past 15 years I’ve competed in some of the most extreme races in the world taking in the 7 continents plus the North Pole a...